What you need:
400g white fish fillet (I used toman fillet) - rinse and cut into pieces
1/2 red capsicum - cut small
1/2 yellow capsicum - cut small
1/2 green capsicum - cut small
1 medium tomato - cut small wedges
1/2 onion - chopped
1 tbsp potato starch
1 tbsp plain flour
(mix both flour well)
Marinade the fish with:
1 stalk spring onion, cut into 2parts
2 slices ginger
1/4 tsp salt
1/2 tbsp cooking wine
Seasonings:
3 tbsp tomato sauce
2 tbsp white vinegar
4 tbsp sugar
dash of salt
1/2 cup water
some potato starch - mix with a little water
1/2 tsp sesame oil
Marinade cut fish and set aside for 1 hour
Heat oil for deep frying. Coat fish with flour mixture and deep fry til golden brown
Remove and drain well
In a separate pan, heat a little oil and fry onion til fragrant. Stir in capsicum and tomato
Add seasoning and bring to a boil. Toss in fried fish and combine well briskly
Serve immediately
Yum!
Btw, when I shopped for capsicum that day, I saw orange and black capsicum too...yes, black!
But in the end I decided to stick to the common colors - red, yellow and green :)
Mmmm....my favourite dish! So good with rice.
ReplyDeletehi Mary, thks for dropping by :)
ReplyDeleteyes, I love this dish too - yum! :P